Welcome

Who I am

I'm a qualified nutritional therapist with a real passion for helping people reclaim their health using food, natural medicines, and simple, sustainable lifestyle changes. My approach is deeply personal because I’ve been through it myself. I know what it’s like to feel unwell, unheard, and unsure of where to turn. That experience drives everything I do.

I work with real people, in the real world. No judgment.
No pressure. Just grounded, compassionate support from someone who truly gets it.

 

My Approach

I focus on the root causes, not just the symptoms. Every session is a chance to tell your health story — the full picture — so I can spot the patterns and triggers that brought you to where you are. From there, I create a tailored plan that includes quick, manageable wins to build momentum and motivation from the start.

We follow up regularly (usually every 4–6 weeks, or on a schedule that works for you), making adjustments based on what’s working and what’s not. I’m with you every step of the way, helping you build confidence and make changes that stick.

Clients often tell me they feel truly heard, seen, and supported for the first time. That’s when healing really begins.

 

Why Choose Me?

Because I care — and I mean it.
Because I listen before I advise.
Because I’ve lived through chronic illness, so I understand how complex and overwhelming it can be.
Because I make things clear, achievable, and personal.
Because your health deserves more than a one-size-fits-all plan — it deserves someone in your corner who’s committed to helping you feel better for good.